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Rockridge University Press, Publishers - Book, Berkeley, CA
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I was skeptical when I purchased the book. How could I lose weight and still eat the foods I loved? But 90 days and 25 pounds later, I'm a believer! The secret is not in eating less, but knowing what to eat. I wish I had this book years ago.


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"I have lost 34 lbs!"

Carson Grady
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"No more starving myself"

Emma Garcia
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"Can't believe it's a diet!"

Easton Kress
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"Easy to follow, a no brainer"

Shannon Kelly